Resolutions
May the year 2021 bring us health, normalcy, and the end of the pandemic. May we never again take for granted being able to see and hug those we love. For me, and I suspect most of us who have …
Category: Recovery Mindset
Gratitude
Last month, I had a sobering anniversary. October 10 marked 20 years since my Functional Neurological Disorder symptoms began. It was a bit of a rough day as I reflected on the past twenty years. They haven’t been easy, that’s …
Coaching Yourself to Better Health
Subscribe Coaching Yourself to Better Health In my experience, one of the keys to recovery from Functional Neurological Disorder lies in your willingness to discover those thoughts and beliefs that lie deep within yourself and your ability to accept what …
What Recovery Means to Me
What Recovery Means to Me Subscribe Sometimes other people with Functional Neurological Disorder will ask me, “So, are you back to 100% then?”. If that means I am back to the hard-driving, multi-tasking, “Wonder Woman” of my pre-FND days, then …
The Incredible Power of your Mind
Subscribe The Incredible Power of your Mind Do you believe that your mind has the power to heal you? Research suggests that it does.
The Question of Psychology
Does the word “psychological” make you angry and frustrated? So many people I have met with FND are very put off by any suggestion of a psychological component to this disorder. I’d like to try to change some of the …
Talking to Myself
We all talk to ourselves, but we aren’t always aware of it. It can be really helpful to become more aware of the things that we say to ourselves and change our self-talk to words that are more affirming, confidence-building, …