Tools for Recovery

Sadly, the resources available for those of us struggling with Functional Neurological Disorder are few and far between. On this page you’ll find articles where I share some of the things that have helped me learn to manage my symptoms.

What's stress got to do with it?

Distraction- the key to automatic normal function

Connect with Your Body

Tools for Success

Energize Your Brain

Keeping Your Batteries Charged

Create New Brain Connections

What to do when you've lost your way

The Zone of
Healthy Function

Taking a Detour

Connecting with our Emotions